EZ Barbell Exercises
23 exercises using ez barbell. Most targeted body parts: Upper Arms, Back, Shoulders.
Pick the EZ-bar movement you mean
Overhead triceps extensions and chest-supported biceps curls use the same bar but answer different exercise searches.
- Standing French pressThe standing overhead extension, with its setup and range explained.
- Spider curl on an incline benchChest support with the upper arms hanging below the bench.
- Spider curl with a standing chest padA separate support setup with a stable stance.
Showing 23 exercises
EZ Bar French Press On Exercise Ball
EZ Bar Lying Bent Arms Pullover
EZ Bar Lying Close Grip Triceps Extension Behind Head
EZ Bar Reverse Grip Bent Over Row
EZ Bar Seated Close Grip Concentration Curl
EZ Bar Standing French Press
EZ Barbell Anti Gravity Press
EZ Barbell Close Grip Preacher Curl
EZ Barbell Close-Grip Curl
EZ Barbell Curl
EZ Barbell Decline Close Grip Face Press
EZ Barbell Decline Triceps Extension
EZ Barbell Incline Triceps Extension
EZ Barbell Jm Bench Press
EZ Barbell Reverse Grip Curl
EZ Barbell Reverse Grip Preacher Curl
EZ Barbell Seated Curls
EZ Barbell Seated Triceps Extension
EZ-Bar Spider Curl on an Incline Bench
EZ-Bar Spider Curl with a Standing Chest Pad
Ez-Bar Biceps Curl (with Arm Blaster)
Ez-Bar Close-Grip Bench Press
Ez-Barbell Standing Wide Grip Biceps Curl