PlanWorkouts Athlete Hub
Track Your Training, Vitals & Strength Milestones
Create a free account to automatically record your completed workouts, track weight and body composition trends, log 1RM personal records, and sync custom routine plans across devices.
Body Vitals
Weight & BMI Trends
Record weigh-ins, body fat percentage, and daily caloric targets with interactive progression curves.
Workout Logging
Sets, Reps & Volume
Keep a detailed history of your training sessions and weights lifted directly from the Workout Player.
1RM Hall of Fame
Strength Milestones
Save calculated one-rep maximums on squat, bench press, deadlift, and compound lifts.
Custom Routine Splits
Plan Generator Sync
Save customized multi-day routines generated in Plan Builder and access them anywhere.
U
Athlete
athlete@example.com
•
Member
Body Weight
-- kg
No logs recorded
Body Mass Index
--
Status: Normal
Body Fat
-- %
Estimated
Target Calories
-- kcal
TDEE goal
Total Workouts
0
Sessions logged
Body Weight Progression
Last 15 records
Vitals Log History
| Date | Weight | BMI | Body Fat | Calorie Goal | Notes |
|---|
Workout Player History
Browse Workout Library1RM Personal Records Hall
Calculate New 1RMSaved Workout Routine Plans
Create New Split
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Fitness Data Portability
Export your complete fitness vitals, workout session logs, 1RM records, and custom routine plans into an open JSON format.