Weighted Exercises
36 exercises using weighted. Most targeted body parts: Waist, Back, Upper Arms, Upper Legs, Chest.
Otis Up
Weighted Bench Dip
Weighted Close Grip Chin-Up On Dip Cage
Weighted Cossack Squats (male)
Weighted Crunch
Weighted Decline Sit-Up
Weighted Donkey Calf Raise
Weighted Drop Push Up
Weighted Front Plank
Weighted Front Raise
Weighted Hanging Leg-Hip Raise
Weighted Hyperextension (on Stability Ball)
Weighted Kneeling Step With Swing
Weighted Lunge With Swing
Weighted Muscle Up
Weighted Muscle Up (on Bar)
Weighted One Hand Pull Up
Weighted Overhead Crunch (on Stability Ball)
Weighted Pull-Up
Weighted Round Arm
Weighted Russian Twist
Weighted Russian Twist (legs Up)
Weighted Russian Twist V. 2
Weighted Seated Twist (on Stability Ball)
Weighted Side Bend (on Stability Ball)
Weighted Sissy Squat
Weighted Squat
Weighted Standing Curl
Weighted Standing Hand Squeeze
Weighted Straight Bar Dip
Weighted Stretch Lunge
Weighted Svend Press
Weighted Three Bench Dips
Weighted Tricep Dips
Weighted Triceps Dip On High Parallel Bars
Wrist Rollerer