Cardio Exercises
29 cardio exercises with instructions and animated demonstrations. Most common equipment: Body Weight, Leverage Machine, Dumbbell, Rope, Stationary Bike.
Astride Jumps (male)
Back And Forth Step
Bear Crawl
Burpee
Cycle Cross Trainer
Dumbbell Burpee
Half Knee Bends (male)
High Knee Against Wall
Jack Burpee
Jack Jump (male)
Jump Rope
Mountain Climber
Push To Run
Run
Run (equipment)
Scissor Jumps (male)
Semi Squat Jump (male)
Short Stride Run
Skater Hops
Ski Step
Star Jump (male)
Stationary Bike Run V. 3
Stationary Bike Walk
Swing 360
Walk Elliptical Cross Trainer
Walking High Knees Lunge
Walking On Incline Treadmill
Walking On Stepmill
Wheel Run