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Assisted Exercises

15 exercises using assisted. Most targeted body parts: Waist, Upper Legs, Chest, Lower Legs, Upper Arms.

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Showing 15 exercises

Assisted Hanging Knee Raise exercise - Abs workout Assisted Hanging Knee Raise Assisted · Abs Assisted Hanging Knee Raise With Throw Down exercise - Abs workout Assisted Hanging Knee Raise With Throw Down Assisted · Abs Assisted Lying Calves Stretch exercise - Calves workout Assisted Lying Calves Stretch Assisted · Calves Assisted Lying Glutes Stretch exercise - Glutes workout Assisted Lying Glutes Stretch Assisted · Glutes Assisted Lying Gluteus And Piriformis Stretch exercise - Glutes workout Assisted Lying Gluteus And Piriformis Stretch Assisted · Glutes Assisted Lying Leg Raise With Lateral Throw Down exercise - Abs workout Assisted Lying Leg Raise With Lateral Throw Down Assisted · Abs Assisted Lying Leg Raise With Throw Down exercise - Abs workout Assisted Lying Leg Raise With Throw Down Assisted · Abs Assisted Prone Hamstring exercise - Hamstrings workout Assisted Prone Hamstring Assisted · Hamstrings Assisted Prone Lying Quads Stretch exercise - Quads workout Assisted Prone Lying Quads Stretch Assisted · Quads Assisted Prone Rectus Femoris Stretch exercise - Abs workout Assisted Prone Rectus Femoris Stretch Assisted · Abs Assisted Seated Pectoralis Major Stretch With Stability Ball exercise - Pectorals workout Assisted Seated Pectoralis Major Stretch With Stability Ball Assisted · Pectorals Assisted Side Lying Adductor Stretch exercise - Adductors workout Assisted Side Lying Adductor Stretch Assisted · Adductors Assisted Sit-Up exercise - Abs workout Assisted Sit-Up Assisted · Abs Assisted Standing Triceps Extension (with Towel) exercise - Triceps workout Assisted Standing Triceps Extension (with Towel) Assisted · Triceps Behind Head Chest Stretch exercise - Pectorals workout Behind Head Chest Stretch Assisted · Pectorals