Assisted Exercises

15 exercises using assisted. Most targeted body parts: Waist, Upper Legs, Chest, Lower Legs, Upper Arms.

Assisted Hanging Knee Raise Assisted · Abs Assisted Hanging Knee Raise With Throw Down Assisted · Abs Assisted Lying Calves Stretch Assisted · Calves Assisted Lying Glutes Stretch Assisted · Glutes Assisted Lying Gluteus And Piriformis Stretch Assisted · Glutes Assisted Lying Leg Raise With Lateral Throw Down Assisted · Abs Assisted Lying Leg Raise With Throw Down Assisted · Abs Assisted Prone Hamstring Assisted · Hamstrings Assisted Prone Lying Quads Stretch Assisted · Quads Assisted Prone Rectus Femoris Stretch Assisted · Abs Assisted Seated Pectoralis Major Stretch With Stability Ball Assisted · Pectorals Assisted Side Lying Adductor Stretch Assisted · Adductors Assisted Sit-Up Assisted · Abs Assisted Standing Triceps Extension (with Towel) Assisted · Triceps Behind Head Chest Stretch Assisted · Pectorals