Post-Workout · Goal: Recovery
Bulking King Wild Ahi Tuna Steak with Steamed Quinoa & Hass
- Calories
- 500
- Protein
- 48g
- Carbs
- 41g
- Fat
- 16g
- Prep Time
- 13 mins
- Cook Time
- 25 mins
- Servings
- 1
Scale Recipe Servings / Meal Prep:
Ingredients
- 200g Wild Ahi Tuna Steak
- 1 portion (150g) Steamed Quinoa
- 1 serving Sliced Hass Avocado
- 1 cup Fresh Cucumber & Tomato Salad
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the steamed quinoa and fresh cucumber & tomato salad.
- Plate the wild ahi tuna steak alongside steamed quinoa and top with sliced hass avocado. Serve immediately.