Low-Carb · Goal: Fat Loss
Pre-Workout Sirloin Steak with Roasted Sweet Potato Cubes & Hass
- Calories
- 496
- Protein
- 50g
- Carbs
- 11g
- Fat
- 28g
- Prep Time
- 17 mins
- Cook Time
- 29 mins
- Servings
- 3
Scale Servings:
Ingredients
- 200g Sirloin Steak
- 1 portion (150g) Roasted Sweet Potato Cubes
- 1 serving Sliced Hass Avocado
- 1 cup Roasted Bell Peppers & Onions
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the sirloin steak with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the sirloin steak for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the roasted sweet potato cubes and roasted bell peppers & onions.
- Plate the sirloin steak alongside roasted sweet potato cubes and top with sliced hass avocado. Serve immediately.
Workout & Nutrition Synergy
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Pair This Meal with Your Custom Workout Plan
Combine this 50g protein meal with a structured progressive overload routine to optimize muscle protein synthesis and recovery.