Low-Carb · Goal: Fat Loss
Keto Clean Edamame & Tempeh Scramble with Fluffy Brown Rice & Hass
- Calories
- 404
- Protein
- 37g
- Carbs
- 10g
- Fat
- 24g
- Prep Time
- 14 mins
- Cook Time
- 26 mins
- Servings
- 3
Scale Recipe Servings / Meal Prep:
Ingredients
- 200g Edamame & Tempeh Scramble
- 1 portion (150g) Fluffy Brown Rice
- 1 serving Sliced Hass Avocado
- 1 cup Sautéed Mushrooms & Herbs
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the fluffy brown rice and sautéed mushrooms & herbs.
- Plate the edamame & tempeh scramble alongside fluffy brown rice and top with sliced hass avocado. Serve immediately.