High Protein · Goal: Muscle Building

Keto Clean Wild Ahi Tuna Steak with Whole Wheat Pasta & Grass-Fed

🔥 Calories: 560 kcal 💪 Protein: 48g 🌾 Carbs: 56g 🥑 Fat: 16g
Prep Time
18 mins
Cook Time
20 mins
Servings
2
Primary Goal
Muscle Building

Ingredients

  • 200g Wild Ahi Tuna Steak
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Melted Grass-Fed Butter
  • 1 cup Steamed Green Beans
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole wheat pasta and steamed green beans.
  5. Plate the wild ahi tuna steak alongside whole wheat pasta and top with melted grass-fed butter. Serve immediately.