Pre-Workout · Goal: Energy

Bulking King Wild Ahi Tuna Steak with Whole Wheat Pasta & Creamy

🔥 Calories: 596 kcal 💪 Protein: 48g 🌾 Carbs: 56g 🥑 Fat: 20g
Prep Time
15 mins
Cook Time
17 mins
Servings
2
Primary Goal
Energy

Ingredients

  • 200g Wild Ahi Tuna Steak
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Natural Creamy Peanut Butter
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole wheat pasta and crispy zucchini ribbons.
  5. Plate the wild ahi tuna steak alongside whole wheat pasta and top with natural creamy peanut butter. Serve immediately.