Pre-Workout · Goal: Energy
Bulking King Wild Ahi Tuna Steak with Whole Wheat Pasta & Creamy
🔥 Calories: 596 kcal
💪 Protein: 48g
🌾 Carbs: 56g
🥑 Fat: 20g
Ingredients
- 200g Wild Ahi Tuna Steak
- 1 portion (150g) Whole Wheat Pasta
- 1 serving Natural Creamy Peanut Butter
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the whole wheat pasta and crispy zucchini ribbons.
- Plate the wild ahi tuna steak alongside whole wheat pasta and top with natural creamy peanut butter. Serve immediately.