Low-Carb · Goal: Fat Loss

Pre-Workout Wild Ahi Tuna Steak with Steamed Quinoa & Creamy

Prep Time

17 mins

Cook Time

29 mins

Servings

1

Primary Goal

Fat Loss

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Steamed Quinoa
• 1 serving Natural Creamy Peanut Butter
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the steamed quinoa and steamed broccoli florets.
5. Plate the wild ahi tuna steak alongside steamed quinoa and top with natural creamy peanut butter. Serve immediately.