Pre-Workout · Goal: Energy

Recovery Boost Wild Ahi Tuna Steak with Steamed Quinoa & Virgin

Prep Time

16 mins

Cook Time

28 mins

Servings

3

Primary Goal

Energy

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Steamed Quinoa
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the steamed quinoa and steamed green beans.
5. Plate the wild ahi tuna steak alongside steamed quinoa and top with extra virgin olive oil drizzle. Serve immediately.