Mass Gainer · Goal: Bulking

Pre-Workout Wild Ahi Tuna Steak with Roasted Sweet Potato Cubes & Walnuts

Prep Time

12 mins

Cook Time

24 mins

Servings

2

Primary Goal

Bulking

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Toasted Walnuts & Chia Seeds
• 1 cup Sauteed Garlic Spinach
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the roasted sweet potato cubes and sauteed garlic spinach.
5. Plate the wild ahi tuna steak alongside roasted sweet potato cubes and top with toasted walnuts & chia seeds. Serve immediately.