Post-Workout · Goal: Recovery

Macro-Friendly Wild Ahi Tuna Steak with Pearl Couscous & Almond

Prep Time

17 mins

Cook Time

19 mins

Servings

3

Primary Goal

Recovery

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Pearl Couscous
• 1 serving Raw Almond Butter
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the pearl couscous and steamed broccoli florets.
5. Plate the wild ahi tuna steak alongside pearl couscous and top with raw almond butter. Serve immediately.