Low-Carb · Goal: Fat Loss

Shredding Wild Ahi Tuna Steak with Pearl Couscous & Grass-Fed Butter

Calories

380 kcal

Protein

48g

Carbs

11g

Fat

16g

Prep Time

15 mins

Cook Time

17 mins

Servings

3

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Pearl Couscous
• 1 serving Melted Grass-Fed Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the wild ahi tuna steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the wild ahi tuna steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the pearl couscous alongside the charred asparagus spears.
5. Plate the wild ahi tuna steak over pearl couscous and charred asparagus spears, then garnish with melted grass-fed butter. Serve immediately while piping hot!