High Protein · Goal: Muscle Building

Clean Eats Wild Ahi Tuna Steak with Jasmine Rice & Creamy

Prep Time

11 mins

Cook Time

23 mins

Servings

3

Primary Goal

Muscle Building

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Jasmine Rice
• 1 serving Natural Creamy Peanut Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the jasmine rice and charred asparagus spears.
5. Plate the wild ahi tuna steak alongside jasmine rice and top with natural creamy peanut butter. Serve immediately.