Pre-Workout · Goal: Energy

Shredding Wild Ahi Tuna Steak with Fluffy Brown Rice & Almond

🔥 Calories: 552 kcal 💪 Protein: 48g 🌾 Carbs: 45g 🥑 Fat: 20g
Prep Time
14 mins
Cook Time
16 mins
Servings
3
Primary Goal
Energy

Ingredients

  • 200g Wild Ahi Tuna Steak
  • 1 portion (150g) Fluffy Brown Rice
  • 1 serving Raw Almond Butter
  • 1 cup Steamed Green Beans
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the fluffy brown rice and steamed green beans.
  5. Plate the wild ahi tuna steak alongside fluffy brown rice and top with raw almond butter. Serve immediately.