Pre-Workout · Goal: Energy

Clean Eats Wild Ahi Tuna Steak with Crispy Rice Cakes & Oil

🔥 Calories: 475 kcal 💪 Protein: 48g 🌾 Carbs: 37g 🥑 Fat: 15g
Prep Time
16 mins
Cook Time
28 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Wild Ahi Tuna Steak
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Sesame Oil & Seeds
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and sauteed garlic spinach.
  5. Plate the wild ahi tuna steak alongside crispy rice cakes and top with sesame oil & seeds. Serve immediately.