Pre-Workout · Goal: Energy

Recovery Boost Wild Ahi Tuna Steak with Crispy Rice Cakes & Virgin

🔥 Calories: 502 kcal 💪 Protein: 48g 🌾 Carbs: 37g 🥑 Fat: 18g
Prep Time
11 mins
Cook Time
23 mins
Servings
2
Primary Goal
Energy

Ingredients

  • 200g Wild Ahi Tuna Steak
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and crispy zucchini ribbons.
  5. Plate the wild ahi tuna steak alongside crispy rice cakes and top with extra virgin olive oil drizzle. Serve immediately.