Low-Carb · Goal: Fat Loss

High-Protein Wild Ahi Tuna Steak with Baked Red Potatoes & Oil

Prep Time

13 mins

Cook Time

15 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Wild Ahi Tuna Steak
• 1 portion (150g) Baked Red Potatoes
• 1 serving Sesame Oil & Seeds
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the wild ahi tuna steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the wild ahi tuna steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the baked red potatoes and charred asparagus spears.
5. Plate the wild ahi tuna steak alongside baked red potatoes and top with sesame oil & seeds. Serve immediately.