High Protein · Goal: Muscle Building

Macro-Friendly Whey Protein Isolate with Whole Wheat Pasta & Almond

Prep Time

16 mins

Cook Time

18 mins

Servings

2

Primary Goal

Muscle Building

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Raw Almond Butter
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole wheat pasta and steamed green beans.
5. Plate the whey protein isolate alongside whole wheat pasta and top with raw almond butter. Serve immediately.