Pre-Workout · Goal: Energy

Recovery Boost Whey Protein Isolate with Whole Rolled Oats & Almond

Prep Time

15 mins

Cook Time

17 mins

Servings

2

Primary Goal

Energy

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Whole Rolled Oats
• 1 serving Raw Almond Butter
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole rolled oats and crispy zucchini ribbons.
5. Plate the whey protein isolate alongside whole rolled oats and top with raw almond butter. Serve immediately.