High Protein · Goal: Muscle Building

Macro-Friendly Whey Protein Isolate with Roasted Sweet Potato Cubes & Almond

Prep Time

11 mins

Cook Time

23 mins

Servings

3

Primary Goal

Muscle Building

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Raw Almond Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the roasted sweet potato cubes and charred asparagus spears.
5. Plate the whey protein isolate alongside roasted sweet potato cubes and top with raw almond butter. Serve immediately.