Low-Carb · Goal: Fat Loss

Anabolic Whey Protein Isolate with Roasted Sweet Potato Cubes & Extra Virgin Olive Oil

Calories

352 kcal

Protein

41g

Carbs

11g

Fat

16g

Prep Time

17 mins

Cook Time

19 mins

Servings

2

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the whey protein isolate evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the whey protein isolate for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the roasted sweet potato cubes alongside the steamed broccoli florets.
5. Plate the whey protein isolate over roasted sweet potato cubes and steamed broccoli florets, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!