Post-Workout · Goal: Recovery

Recovery Boost Whey Protein Isolate with Pearl Couscous & Virgin

Prep Time

15 mins

Cook Time

17 mins

Servings

3

Primary Goal

Recovery

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Pearl Couscous
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the pearl couscous and steamed broccoli florets.
5. Plate the whey protein isolate alongside pearl couscous and top with extra virgin olive oil drizzle. Serve immediately.