Pre-Workout · Goal: Energy
Keto Clean Whey Protein Isolate with Black Beans & Corn & Virgin
🔥 Calories: 480 kcal
💪 Protein: 41g
🌾 Carbs: 43g
🥑 Fat: 16g
Ingredients
- 200g Whey Protein Isolate
- 1 portion (150g) Black Beans & Corn
- 1 serving Extra Virgin Olive Oil Drizzle
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the black beans & corn and crispy zucchini ribbons.
- Plate the whey protein isolate alongside black beans & corn and top with extra virgin olive oil drizzle. Serve immediately.