High Protein · Goal: Muscle Building

Fit Fuel Whey Protein Isolate with Baked Red Potatoes & Sesame & Oil

Calories

473 kcal

Protein

41g

Carbs

48g

Fat

13g

Prep Time

17 mins

Cook Time

29 mins

Servings

2

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Baked Red Potatoes
• 1 serving Sesame Oil & Seeds
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the whey protein isolate evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the whey protein isolate for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the baked red potatoes alongside the crispy zucchini ribbons.
5. Plate the whey protein isolate over baked red potatoes and crispy zucchini ribbons, then garnish with sesame oil & seeds. Serve immediately while piping hot!