Pre-Workout · Goal: Energy

Recovery Boost Whey Protein Isolate with Baked Red Potatoes & Almond

Prep Time

10 mins

Cook Time

12 mins

Servings

1

Primary Goal

Energy

Ingredients

• 200g Whey Protein Isolate
• 1 portion (150g) Baked Red Potatoes
• 1 serving Raw Almond Butter
• 1 cup Sauteed Garlic Spinach
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the whey protein isolate with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the whey protein isolate for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the baked red potatoes and sauteed garlic spinach.
5. Plate the whey protein isolate alongside baked red potatoes and top with raw almond butter. Serve immediately.