High Protein · Goal: Muscle Building

Fit Fuel Sirloin Steak with Whole Rolled Oats & Grass-Fed Butter

Calories

656 kcal

Protein

50g

Carbs

51g

Fat

28g

Prep Time

13 mins

Cook Time

25 mins

Servings

1

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Whole Rolled Oats
• 1 serving Melted Grass-Fed Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the sirloin steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the sirloin steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the whole rolled oats alongside the charred asparagus spears.
5. Plate the sirloin steak over whole rolled oats and charred asparagus spears, then garnish with melted grass-fed butter. Serve immediately while piping hot!