High Protein · Goal: Muscle Building

Recovery Boost Sirloin Steak with Whole Rolled Oats & Grass-Fed

Prep Time

17 mins

Cook Time

19 mins

Servings

3

Primary Goal

Muscle Building

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Whole Rolled Oats
• 1 serving Melted Grass-Fed Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the sirloin steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the sirloin steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole rolled oats and charred asparagus spears.
5. Plate the sirloin steak alongside whole rolled oats and top with melted grass-fed butter. Serve immediately.