High Protein · Goal: Muscle Building

Anabolic Sirloin Steak with Steamed Quinoa & Extra Virgin Olive Oil

Calories

634 kcal

Protein

50g

Carbs

41g

Fat

30g

Prep Time

18 mins

Cook Time

20 mins

Servings

1

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Steamed Quinoa
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Sautéed Mushrooms & Herbs
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the sirloin steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the sirloin steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the steamed quinoa alongside the sautéed mushrooms & herbs.
5. Plate the sirloin steak over steamed quinoa and sautéed mushrooms & herbs, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!