Pre-Workout · Goal: Energy

Fit Fuel Sirloin Steak with Pearl Couscous & Sesame & Oil

Calories

655 kcal

Protein

50g

Carbs

53g

Fat

27g

Prep Time

18 mins

Cook Time

30 mins

Servings

1

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Pearl Couscous
• 1 serving Sesame Oil & Seeds
• 1 cup Sauteed Garlic Spinach
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the sirloin steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the sirloin steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the pearl couscous alongside the sauteed garlic spinach.
5. Plate the sirloin steak over pearl couscous and sauteed garlic spinach, then garnish with sesame oil & seeds. Serve immediately while piping hot!