Post-Workout · Goal: Recovery

High-Protein Sirloin Steak with Jasmine Rice & Hass Avocado

Name: High-Protein Sirloin Steak with Jasmine Rice & Hass Avocado
Prep time: 13 min
Cook time: 15 min
Yield: 1 servings
Ingredients: 200g Sirloin Steak; 1 portion (150g) Jasmine Rice; 1 serving Sliced Hass Avocado; 1 cup Fresh Cucumber & Tomato Salad; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 652 kcal
Protein: 50g
Carbs: 50g
Fat: 28g
Prep Time: 13 mins
Cook Time: 15 mins
Servings: 1

Ingredients

200g Sirloin Steak
1 portion (150g) Jasmine Rice
1 serving Sliced Hass Avocado
1 cup Fresh Cucumber & Tomato Salad
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the sirloin steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the sirloin steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the jasmine rice alongside the fresh cucumber & tomato salad.
Plate the sirloin steak over jasmine rice and fresh cucumber & tomato salad, then garnish with sliced hass avocado. Serve immediately while piping hot!