Pre-Workout · Goal: Energy

Bulking King Sirloin Steak with Fluffy Brown Rice & Hass

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Primary Goal

Energy

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Fluffy Brown Rice
• 1 serving Sliced Hass Avocado
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the sirloin steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the sirloin steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the fluffy brown rice and charred asparagus spears.
5. Plate the sirloin steak alongside fluffy brown rice and top with sliced hass avocado. Serve immediately.