High Protein · Goal: Muscle Building

Bulking King Sirloin Steak with Crispy Rice Cakes & Oil

Prep Time

16 mins

Cook Time

28 mins

Servings

2

Primary Goal

Muscle Building

Ingredients

• 200g Sirloin Steak
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the sirloin steak with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the sirloin steak for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the crispy rice cakes and steamed green beans.
5. Plate the sirloin steak alongside crispy rice cakes and top with sesame oil & seeds. Serve immediately.