Post-Workout · Goal: Recovery
Pre-Workout Sirloin Steak with Baked Red Potatoes & Sesame & Oil
- Calories
- 635 kcal
- Protein
- 50g
- Carbs
- 48g
- Fat
- 27g
- Prep Time
- 13 mins
- Cook Time
- 25 mins
- Servings
- 1
Ingredients
- 200g Sirloin Steak
- 1 portion (150g) Baked Red Potatoes
- 1 serving Sesame Oil & Seeds
- 1 cup Steamed Broccoli Florets
- 1 tbsp Extra Virgin Olive Oil or cooking spray
- 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika
Cooking Instructions
- Season the sirloin steak evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
- Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
- Cook the sirloin steak for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
- Warm or steam the baked red potatoes alongside the steamed broccoli florets.
- Plate the sirloin steak over baked red potatoes and steamed broccoli florets, then garnish with sesame oil & seeds. Serve immediately while piping hot!