High Protein · Goal: Muscle Building

Pre-Workout Pork Tenderloin Medallions with Whole Wheat Pasta & Almond

🔥 Calories: 612 kcal 💪 Protein: 43g 🌾 Carbs: 56g 🥑 Fat: 24g
Prep Time
16 mins
Cook Time
28 mins
Servings
1
Primary Goal
Muscle Building

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Raw Almond Butter
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole wheat pasta and crispy zucchini ribbons.
  5. Plate the pork tenderloin medallions alongside whole wheat pasta and top with raw almond butter. Serve immediately.