Low-Carb · Goal: Fat Loss

Bulking King Pork Tenderloin Medallions with Whole Wheat Pasta & Virgin

Prep Time

14 mins

Cook Time

26 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole wheat pasta and charred asparagus spears.
5. Plate the pork tenderloin medallions alongside whole wheat pasta and top with extra virgin olive oil drizzle. Serve immediately.