Pre-Workout · Goal: Energy

Shredding Pork Tenderloin Medallions with Whole Wheat Pasta & Hass

Prep Time

13 mins

Cook Time

25 mins

Servings

1

Primary Goal

Energy

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Sliced Hass Avocado
• 1 cup Sauteed Garlic Spinach
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole wheat pasta and sauteed garlic spinach.
5. Plate the pork tenderloin medallions alongside whole wheat pasta and top with sliced hass avocado. Serve immediately.