Pre-Workout · Goal: Energy

Clean Eats Pork Tenderloin Medallions with Whole Rolled Oats & Almond

🔥 Calories: 592 kcal 💪 Protein: 43g 🌾 Carbs: 51g 🥑 Fat: 24g
Prep Time
15 mins
Cook Time
27 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Whole Rolled Oats
  • 1 serving Raw Almond Butter
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole rolled oats and sauteed garlic spinach.
  5. Plate the pork tenderloin medallions alongside whole rolled oats and top with raw almond butter. Serve immediately.