Low-Carb · Goal: Fat Loss
Clean Eats Pork Tenderloin Medallions with Steamed Quinoa & Grass-Fed
🔥 Calories: 400 kcal
💪 Protein: 43g
🌾 Carbs: 12g
🥑 Fat: 20g
Ingredients
- 200g Pork Tenderloin Medallions
- 1 portion (150g) Steamed Quinoa
- 1 serving Melted Grass-Fed Butter
- 1 cup Charred Asparagus Spears
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the steamed quinoa and charred asparagus spears.
- Plate the pork tenderloin medallions alongside steamed quinoa and top with melted grass-fed butter. Serve immediately.