Post-Workout · Goal: Recovery

Fit Fuel Pork Tenderloin Medallions with Steamed Quinoa & Almond

🔥 Calories: 552 kcal 💪 Protein: 43g 🌾 Carbs: 41g 🥑 Fat: 24g
Prep Time
18 mins
Cook Time
20 mins
Servings
3
Primary Goal
Recovery

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Steamed Quinoa
  • 1 serving Raw Almond Butter
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the steamed quinoa and steamed broccoli florets.
  5. Plate the pork tenderloin medallions alongside steamed quinoa and top with raw almond butter. Serve immediately.