Low-Carb · Goal: Fat Loss

Anabolic Pork Tenderloin Medallions with Roasted Sweet Potato Cubes & Oil

🔥 Calories: 387 kcal 💪 Protein: 43g 🌾 Carbs: 11g 🥑 Fat: 19g
Prep Time
14 mins
Cook Time
16 mins
Servings
2
Primary Goal
Fat Loss

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Roasted Sweet Potato Cubes
  • 1 serving Sesame Oil & Seeds
  • 1 cup Charred Asparagus Spears
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the roasted sweet potato cubes and charred asparagus spears.
  5. Plate the pork tenderloin medallions alongside roasted sweet potato cubes and top with sesame oil & seeds. Serve immediately.