Post-Workout · Goal: Recovery

Keto Clean Pork Tenderloin Medallions with Roasted Sweet Potato Cubes & Walnuts

🔥 Calories: 542 kcal 💪 Protein: 43g 🌾 Carbs: 43g 🥑 Fat: 22g
Prep Time
12 mins
Cook Time
14 mins
Servings
3
Primary Goal
Recovery

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Roasted Sweet Potato Cubes
  • 1 serving Toasted Walnuts & Chia Seeds
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the roasted sweet potato cubes and steamed broccoli florets.
  5. Plate the pork tenderloin medallions alongside roasted sweet potato cubes and top with toasted walnuts & chia seeds. Serve immediately.