High Protein · Goal: Muscle Building

Anabolic Pork Tenderloin Medallions with Pearl Couscous & Hass

🔥 Calories: 564 kcal 💪 Protein: 43g 🌾 Carbs: 53g 🥑 Fat: 20g
Prep Time
14 mins
Cook Time
26 mins
Servings
1
Primary Goal
Muscle Building

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Pearl Couscous
  • 1 serving Sliced Hass Avocado
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the pearl couscous and crispy zucchini ribbons.
  5. Plate the pork tenderloin medallions alongside pearl couscous and top with sliced hass avocado. Serve immediately.