High Protein · Goal: Muscle Building
Anabolic Pork Tenderloin Medallions with Pearl Couscous & Hass
🔥 Calories: 564 kcal
💪 Protein: 43g
🌾 Carbs: 53g
🥑 Fat: 20g
Ingredients
- 200g Pork Tenderloin Medallions
- 1 portion (150g) Pearl Couscous
- 1 serving Sliced Hass Avocado
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the pearl couscous and crispy zucchini ribbons.
- Plate the pork tenderloin medallions alongside pearl couscous and top with sliced hass avocado. Serve immediately.