Pre-Workout · Goal: Energy

Macro-Friendly Pork Tenderloin Medallions with Jasmine Rice & Creamy

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Primary Goal

Energy

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Jasmine Rice
• 1 serving Natural Creamy Peanut Butter
• 1 cup Sauteed Garlic Spinach
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the jasmine rice and sauteed garlic spinach.
5. Plate the pork tenderloin medallions alongside jasmine rice and top with natural creamy peanut butter. Serve immediately.