High Protein · Goal: Muscle Building

Keto Clean Pork Tenderloin Medallions with Crispy Rice Cakes & Creamy

Prep Time

12 mins

Cook Time

14 mins

Servings

1

Primary Goal

Muscle Building

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Natural Creamy Peanut Butter
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the crispy rice cakes and crispy zucchini ribbons.
5. Plate the pork tenderloin medallions alongside crispy rice cakes and top with natural creamy peanut butter. Serve immediately.