Low-Carb · Goal: Fat Loss

Recovery Boost Pork Tenderloin Medallions with Crispy Rice Cakes & Hass

Prep Time

10 mins

Cook Time

12 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Sliced Hass Avocado
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the crispy rice cakes and charred asparagus spears.
5. Plate the pork tenderloin medallions alongside crispy rice cakes and top with sliced hass avocado. Serve immediately.