Post-Workout · Goal: Recovery

Macro-Friendly Pork Tenderloin Medallions with Black Beans & Corn & Hass

Prep Time

16 mins

Cook Time

18 mins

Servings

3

Primary Goal

Recovery

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Black Beans & Corn
• 1 serving Sliced Hass Avocado
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the black beans & corn and steamed broccoli florets.
5. Plate the pork tenderloin medallions alongside black beans & corn and top with sliced hass avocado. Serve immediately.