Post-Workout · Goal: Recovery

Anabolic Pork Tenderloin Medallions with Baked Red Potatoes & Creamy

🔥 Calories: 580 kcal 💪 Protein: 43g 🌾 Carbs: 48g 🥑 Fat: 24g
Prep Time
19 mins
Cook Time
21 mins
Servings
2
Primary Goal
Recovery

Ingredients

  • 200g Pork Tenderloin Medallions
  • 1 portion (150g) Baked Red Potatoes
  • 1 serving Natural Creamy Peanut Butter
  • 1 cup Sautéed Mushrooms & Herbs
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the baked red potatoes and sautéed mushrooms & herbs.
  5. Plate the pork tenderloin medallions alongside baked red potatoes and top with natural creamy peanut butter. Serve immediately.